WORK LIFE BALANCE WORKSHOPS & KEYNOTES
Most Australian employees say they struggle achieving work life balance. Long hours and regular absences from home often have a negative impact on health and wellbeing. Personal relationships suffer and employees often report elevated stress levels resulting in higher levels of absenteeism, staff turnover and decreased productivity.

Kate James presents a series of work life balance seminars and keynotes designed to assist you and your staff in achieving work life balance. Her target audience is 25 to 40 year old professionals working within forward thinking organisations who are already taking the work life balance conversation seriously.

WORK LIFE BALANCE WORKSHOPS
Kate revives participants' interest in pursuing both personal and professional satisfaction. Through activities and discussion, she will encourage your employees to open the door on the possibility that work life balance can be significantly improved by making small, achievable changes.

The following workshops are designed to help your team achieve their own version of work life balance. Format is half day, with ideal group size being between 10 and 20 participants.

1. WHAT DOES WORK LIFE BALANCE MEAN TO YOU PERSONALLY?
Unlock your life with the three keys - identify your personal values, your current level of balance and your vision for the future
When your employees know where they’re heading personally, they’ll be motivated and focused.

2. More Time, Less Stress
Move into a bigger headspace
Maximising time and minimising stress will give your team more room for themselves.

3. You Are What You Think
A happier you is only one thought away
Tap into the latest ideas in positive psychology. The way that your people think impacts the way they perform.

4. Introduction to Creative Thinking
Imagine a more creative you
Your business is dependent upon innovation. Learn how to open the channels of creative thinking to transform the way you do business.

‘Kate, just a note to say a big thank you for the talk last night. The feedback was very positive and I think that we all took something away from it. Your style is great, with just the right balance of relaxed delivery without diminishing the importance of the material, and engaged the group throughout. I hope we can work together in the future.’
Brian Peters, Competency Executive, Terra Firma

The work life balance training programs make a difference to the way your employees think.  Achieving better work life balance has the following impact on your staff:

• increased productivity

• reduced stress

• improved communication across the organisation

• renewed sense of motivation

• more creative problem solvers
  

KEYNOTES
Kate speaks to women's groups about a range of topics designed to improve work life balance and to inspire women to follow their dreams (as she has done).

Click here to view photos of Kate speaking at recent events.

“Thank you for a very interesting and informative session you conducted at CitiPower/Powercor today. Work life balance sometimes seems a term that is quite hard to define, but you prompted lots of thought-starters for me. One thing I found vital - recognition that the balance can and does change frequently, depending on issues that are happening in either my work or private life. I hadn't truly realised that before now. Thank you for putting so much of yourself into the presentation - it makes it so much more interesting.”  Executive Assistant to General Manager Human Resources & Corporate Affairs, Powercor/CitiPower

Recent clients include National Australia Bank, CitiPower/Powercor, Stockland, Sensis, Coles Myer, Penleigh & Essendon Grammar School, ACE Victoria, MonashLink, Diabetes Australia, CHE advertising and Hay Property.

To book a Work Life Balance Workshop or Keynote for your next conference or professional development day, please contact us.