WORK LIFE BALANCE
COACHING & TRAINING
An organisation’s productivity and profitability is largely
dependent upon the mental, physical and emotional wellbeing of its
workforce. Most people rank work life balance as highly important
when seeking a new role. Whilst many organisations are now
focused on creating more flexible workplaces, research tells us we
still have a long way to go in assisting people to achieve the
balance they desire.
Our keynotes and workshops provide practical tips to improve
performance and career satisfaction by implementing manageable change.
work life balance HALF OR FULL DAY workshops
Our work
life balance workshops are designed to help people clarify what
balance means to them and assist them in creating manageable and
lasting change that will have an impact on not only their happiness
but also their productivity. Recent research tells us that happy
people are more engaged with their work, build better relationships
with colleagues and clients, have less sick days and remain in a
role longer. Our focus is on helping your employees understand that
happiness is accessible and it can often be as simple as making a
few minor changes to the way they manage their lives.
More about our work life balance workshops...
work life balance Keynotes
Our
keynotes are delivered to any sized group. The focus is
on encouraging your team to review their commitments (both
professionally and personally) and prioritise the things that
matter. We discuss ways to get past the barriers including changing
the way you think and practical time management tools.
More about our work life balance keynotes...
One-to-one work life balance
coaching
Whether you're an employee, an executive or a business owner you
could probably do with an extra hour or two each day. In our six
session coaching program, we help you understand how you can
prioritise and make time for the things that really matter.
More about our work life balance coaching...
'Kate and the Total Balance Group have been an integral part of
our health and wellness program within Aviva. Sessions including
Managing Stress, Meditation and Work Life Balance have engaged our
employees and created an awareness and understanding into the
importance of maintaining one’s health, both mentally and
physically. Kate’s warm and understanding nature combined with her
passion and enthusiasm for these topics has ensured a continued
successful program for our employees.' Cliodhna Coughlan, HR
Learning & Development, Aviva Australia
‘Kate, just a note to say a big thank you for the talk last
night. The feedback was very positive and I think that we all took
something away from it. Your style is great, with just the right
balance of relaxed delivery without diminishing the importance of
the material, and engaged the group throughout. I hope we can work
together in the future.’ Brian Peters, Competency
Executive, Terra Firma
'Thank you for a very interesting and informative session you
conducted at CitiPower/Powercor today. Work life balance sometimes
seems a term that is quite hard to define, but you prompted lots of
thought-starters for me. One thing I found vital - recognition that
the balance can and does change frequently, depending on issues that
are happening in either my work or private life. I hadn't truly
realised that before now. Thank you for putting so much of yourself
into the presentation - it makes it so much more interesting.' Executive
Assistant to General Manager Human Resources & Corporate Affairs,
Powercor/CitiPower
'Whether speaking one on one with clients or addressing large
audiences, Kate speaks eloquently and with warmth, bringing
simplicity to some of life’s most daunting questions. Earlier this
year, Kate addressed a Public Relations Institute of Australia event
on the subject of career rejuvenation. Nearly six months later, I
still have total recall of her main message which I have shared
enthusiastically with friends and colleagues alike. Her personal
reflections, interspersed with the wisdom of professional practice
as a career coach were delivered in a way that the audience related
to easily, enabling us to implement real change in our lives.'
Christina Hickie, Consultant, Fenton Communications
Recent clients include Origin Energy, University of Melbourne, RMIT,
Sensis, Freehills, Middletons, Mallesons, Phillips Fox, Bolle, IBM,
Aviva, Coles Myer, Tabcorp, CSIRO, Linfox, Toyota, Cadbury
Schweppes, Urbis, Macquarie Bank, CBA, ANZ, NAB, Bank West,
Clemenger, CHE, and Village Roadshow, Department of Infrastructure,
Department of Human Services, Department of Sustainability &
Environment, Brotherhood of St Laurence and Kids Under Cover.
CONTACT US
Please
contact us
for our Work Life Balance, Stress Management or
Workplace Meditation brochures.
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