STRESS MANAGEMENT WORKSHOPS
According to the
Australian Bureau of Statistics, 1 in 3 workers suffer from moderate to
extreme levels of stress. Stress related worker's compensation claims have
risen by over 400% in the past decade and the total cost of workplace stress
to Australian businesses is in excess of $1 billion each year.
The Occupational Health &
Safety Act 1983, states that stress management in the workplace is the
employers' responsibility - that's where we can help. Our stress management workshops are
designed to raise your employee's awareness about the impact of stress and
to provide them with practical tools to improve the way they manage their
stress.
We help people understand the importance of stress management
and assist them in creating manageable and lasting change that will have
an impact on their personal happiness and their performance at work. Recent research coming out of the US tells us
that happy people are more engaged with their work, build better
relationships with colleagues and clients, have less sick days and remain in
a role longer. Our focus is on helping your employees understand that
happiness is accessible and it can often be as simple as
understanding individual priorities.
The stress management workshops
make a difference to the way your
employees think. Improving stress management has a significant
impact on your staff.
-
reduce absenteeism
-
improve communication
-
renew a sense of
motivation
-
reduce workplace conflict
-
reduce
staff turnover
-
improve performance
Half Day Workshop 'More
Time, Less Stress'
Kate James presents a half day stress management workshop designed to help participants
understand the impact of stress in both their personal and professional
lives. Through activities and discussion that focus on
the individual, Kate will
encourage your employees to open the door on the possibility that stress can be significantly
reduced by making small, achievable changes. This
highly interactive session is offered to groups of between 8 and
20 participants. The program allows time
for discussion about concepts so that participants can fully engage with and
understand the material. The focus is on raising awareness about stress and
how it affects our performance in the workplace and in participants'
personal lives.
'The session yesterday was fantastic! I just wish I'd started going to
these earlier.'
'Facilitator was superb! Opened up my eyes to many useful tools for personal
and professional effectiveness.'
'Whether speaking one on one with clients
or addressing large audiences, Kate speaks eloquently and with warmth,
bringing simplicity to some of life’s most daunting questions. Earlier this
year, Kate addressed a Public Relations Institute of Australia event on the
subject of career rejuvenation. Nearly six months later, I still have total
recall of her main message which I have shared enthusiastically with friends
and colleagues alike. Her personal reflections, interspersed with the wisdom
of professional practice as a career coach were delivered in a way that the
audience related to easily, enabling us to implement real change in our
lives.' Christina Hickie, Consultant, Fenton Communications
‘Kate, just a note to say a big thank you for the talk last night. The
feedback was very positive and I think that we all took something away from
it. Your style is great, with just the right balance of relaxed delivery
without diminishing the importance of the material, and engaged the group
throughout. I hope we can work together in the future.’
Brian Peters, Competency Executive, Terra Firma
Recent clients include
Origin Energy, University of Melbourne, RMIT, Sensis, Freehills, Middletons,
Mallesons, Phillips Fox, Bolle, IBM, Aviva, Coles Myer, Tabcorp, CSIRO,
Linfox, Toyota, Cadbury Schweppes, Urbis, Macquarie Bank, CBA, ANZ, NAB,
Bank West, Clemenger, CHE, and Village Roadshow, Department of
Infrastructure, Department of Human Services, Department of Sustainability &
Environment, Brotherhood of St Laurence and Kids Under Cover.
CONTACT US
Click through for information about our
Stress Management keynotes or
contact us
for our Work Life Balance, Stress Management or
Workplace Meditation brochures.
