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LIFE COACHING
Life coaching sessions provide you with the opportunity to talk
about the things that are important to you. It's an opportunity for
personal growth - to re-establish enthusiasm, self belief, clarity
and confidence in your life. Coaching also provides you with a
structure designed to keep you accountable for achieving your
life objectives. Our clients are predominantly professional
people, aged between 25 and 40 who are seeking more fulfilment from
their lives.
Chances are that you're visiting our site because you feel ready to
make some changes. Maybe you've been talking about changing things
for a while now but you're still just talking. If you know you can
do it on your own, take the first step today and change something
(often all it takes is that one first step). If you're genuinely
stuck, let us help. Call and make a time for an initial session.
We provide telephone coaching to clients across Australia and face
to face coaching to our Melbourne and Sydney clients.
Life coaching covers the following areas:
- Creating balance in your life
- Finding a new direction
- Improving your self esteem / confidence
- Enhancing relationships
- Improving health and wellbeing
- Managing stress
- Prioritising time for yourself
- Creating new interests
- Coping with change
- Becoming more organised
- Managing your time and money
"I found Kate through her website, which immediately conveyed the
thoroughness, commitment and enthusiasm she displays in her role as
a coach. In the ensuing sessions I had with Kate, I was struck by
her down to earth approach, her warmth and her professionalism. In
just a few phone sessions, I felt reassured and encouraged to
continue to work toward my ultimate goals. Never pie-in-the-sky,
Kate has the ability to guide her clients in a practical, realistic
and honouring manner. I can recommend her to anyone seeking a
reliable, sound and caring soul to help light the path ahead."
Ellen, health and wellbeing communicator
Our free monthly newsletter is a great way to get to know us better.
Sent out only once each month, it includes free coaching tips and
exercises to get you started in the coaching process. You can
unsubscribe at any time.
Click here to subscribe.
Life Coaching Program:
Your first session is obligation free. We offer a thirty minute
complimentary telephone or in-person session held at either our
Elsternwick or city premises. At the completion of this session,
you'll have an idea if we're the right people for you to work with.
Once you decide that you're happy to continue, we ask that you
commit to a minimum of three sessions which can be taken at
intervals that suit your needs. Most clients find that weekly or
fortnightly sessions are best to begin with but once you have made
some changes, you may like to drop back to a monthly session to keep
you on track in the longer term. For more information about the
process, check out our
frequently asked questions page.
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packages |
format |
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3 session |
3 x 60 minute
sessions held fortnightly, in person or via telephone |
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6 session
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6 x 60 minute
sessions held fortnightly, in person or via telephone |
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12 session |
12 x 60 minute
sessions held fortnightly, in person or via telephone |
If you're not quite ready to start a coaching program, you
may like to begin with a
self coaching program or one of our
downloadable MP3 guided meditations to help boost your
confidence, reduce anxiety or to assist you to sleep better.
Visit our
online store
to see a full list of products
available or click here for a
meditation preview or
here to read what our clients say
about the products.
"I have been
working with Kate for approximately six months and I cannot put into
words what an inspiration and impact Kate has had on my life,
decisions and outlook in general. I have been going through some
very major changes in my personal life and my career and the
guidance I have received from Kate has given me the courage and
insight to make the best decisions I could make. Kate is very
encouraging and the the guidance and information I have received
from her has reinforced my confidence in the choices I have made and
enabled me to trust my intuition. Kate has a very positive, unique
and gentle approach and her outlook is very refreshing. The coaching
was motivating, enabling me to focus on my future goals and put in
place actions to achieve these goals and continually monitor my
progress. I recommend Kate to anyone who is ready to take the
challenge, follow their heart, live their dream and succeed."
RF - Melbourne
Our free monthly newsletter is full of free coaching tips and
exercises.
Click here to subscribe.
Coaching is often tax deductible. Please check with your accountant.
Please
contact us
if you have any questions or to book an introductory session.
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