LIFE COACHING
Life Coaching sessions provide you with the opportunity to talk about the things that are important to you. It's an opportunity for personal growth - to re-establish enthusiasm, self belief, clarity and confidence in your life. Coaching also provides you with a structure designed to keep you accountable for achieving your personal objectives. Our clients are predominantly professional people, aged between 25 and 40 who are seeking more fulfilment from their lives.

"When I began coaching sessions with Kate, I was at a very low point in both my personal and professional life. Kate’s thoughtful guidance has proved to be a turning point. She creates an environment of complete trust that allowed me to provide the information that was at the heart of the matter. In response, Kate was both kind and firm, as required. Her personal follow ups created a clear set of practical action items, without losing sight of longer term life goals. I have now emerged from my darkness, and Kate’s advice continues to guide me towards a more positive future. I strongly recommend Kate James to join your own personal team."
Business Professional, Melbourne

Chances are that you're visiting our site because you feel ready to make some changes that will help you feel a greater sense of clarity about the direction your life is taking. Take the first step and contact us now to make an appointment for an introductory session.  Kate is happy to speak with you directly to answer questions you have about whether coaching is right for you. Contact her directly on 03 9505 0424. She may be with a client but leave a message and she will return your call within two business days.

'Kate is kind, sincere and considerate. My conversations with her are stimulating, with lots of laughs. She is contemporary and espouses lovely and, in my case, personally resounding values. With her guidance, I have identified and connected with my own values and made some defining choices. I am delighted with the outcomes. I suggest you have a chat to Kate if you are keen to raise your self-awareness or create some clarity or direction in your life. Or for any number of other purposes. The experience will be a pleasant and fulfilling one.' Caroline, Communications

We provide telephone coaching to clients in all Australian capital cities, regional and international areas and face to face coaching to our Melbourne and Sydney clients. 

Life Coaching covers the following areas or you may select an area (or areas) of your choice:
- Creating balance in your life
- Finding a new direction
- Improving your confidence
- Enhancing relationships
- Prioritising time for yourself
- Creating new interests
- Coping with change
- Becoming more organised
- Managing your time and your money

Take the first step and book an introductory telephone or face to face session. Together we can redefine your personal values, create a new and inspiring vision for the future and brainstorm ideas about ways of meeting new friends, changing career or getting involved in new interests.

Our free monthly newsletter is full of free coaching tips and exercises to get you started in the coaching process.  Click here to subscribe.

Life Coaching Program:
Our objective is to keep our programs flexible to suit your time and budget requirements.  We invite you to take your first session and make a decision at the completion of that session about how you'd like to move forward. Most clients find that they benefit greatly from between six and twelve sessions weekly or fortnightly sessions. Many continue with a monthly session to help them stay on track once they have completed their program. But we're happy to tailor our programs to suit your personal needs - there's never any pressure on you to do more than you're comfortable with.

Three Session Package	3 x 50 minute sessions held on a weekly or fortnightly basis
Six Session Package	6 x 50 minute sessions held on a weekly or fortnightly basis
Twelve Session Package	12 x 50 minute sessions held on a weekly or fortnightly basis

Clients are provided with questionnaires and worksheets designed to help you understand your true values and to get clear about your direction in life.

"I have been working with Kate for approximately six months and I cannot put into words what an inspiration and impact Kate has had on my life, decisions and outlook in general. I have been going through some very major changes in my life including personal and career paths and the guidance I have received from Kate has given me the courage and insight to make the best decisions I could make. Whilst Kate is very encouraging and advising, the other positive aspect is that the decisions and overall direction I have taken have been my own but the guidance and information I have received from Kate has reinforced my confidence in the choices I have made and enabled me to trust my intuition. Kate has a very positive, unique and gentle approach and her outlook is very refreshing whilst motivating, enabling me to focus on my future goals and put in place actions to achieve these goals and continually monitor my progress. I recommend Kate to anyone who is ready to take the challenge, follow their heart, live their dream and succeed."
RF, Account Manager, Advertising Industry, Melbourne

Our free monthly newsletter is full of free coaching tips and exercises.  Click here to subscribe.

Coaching is often tax deductible.  Please check with your accountant.