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CAREER & LEADERSHIP COACHING
Your job has an enormous impact on your overall happiness...it's difficult to really love life when you don't enjoy your work. Our specialist career coaches provide face to face sessions in both Melbourne and Sydney and telephone coaching Australia wide.

If you're looking for career coaching to help you find a new direction, build your confidence, assist you through a role transition, move on from a redundancy or help you with stress management, we can help. Making the time to talk through what's important to you, formulate a plan and then being held accountable for your actions make career coaching a structure that will help you ensure that you love what you do for a living.

You're probably visiting our site because you ready to make some changes. Often we find that our clients have been unhappy within their role for a while before they make contact with us. If you're ready to take the first step today please feel free to call us on 03 9505 0424 to talk to us about how our programs work.

You may like to start by just
subscribing to our free monthly newsletter - it's is a great way to get to know us better. Sent out only once each month, it includes free coaching tips and exercises to get you started in the coaching process. You can unsubscribe at any time. Click here to read through old issues or here to subscribe.

'I experienced an altercation at work which left me wanting to bolt out of my job. Kate listened to me without judgement, validated my thoughts and perspectives, and helped me set small weekly goals to deal with the issues one step at a time. Instead of my reactionary bolt, I was able to turn things around. When I did eventually leave this job for another, it was with no bitterness about how I had been treated, but with a sense of victory over my own triumph.' Mary Anne, Occupational Therapist

Career and leadership coaching covers the following areas or you may select an area of your choice:
- Clarifying direction in your career
- Developing your leadership skills
- Changing careers
- Building confidence
- Interview techniques
- Improving relationships at work
- Achieving career goals
- Effectively managing a role change
- Time management
- Creating balance between career and personal life

'Hi Kate,
It's a while now since I've seen you, so I hope you remember me... I came to see you in the first half of 2005, when I was working at a big corporate law firm and trying to work out what to do with my life - primarily in a career sense, but, of course, that led to all sorts of other questions. As you may remember, with your encouragement I eventually applied for a different role which fit much better with my personal goals and values.

I have been receiving your newsletters since 2005 and I really enjoy them every month. I just read the most recent one and it reminded me that I have been meaning to write to tell you how much I enjoy the newsletters, and to thank you again for all the help you gave me. I was so ready to change directions, but I just couldn't find a way to do it without that support. And the conversations that we had and the resources you gave me - the questions about values and the books you referred me to - were so helpful then and are still helpful now. I recently took a year's leave without pay and I am working in a volunteer program in Cambodia for a year, working on women's rights issues at a local Cambodian human rights NGO. It is really challenging at times, but feels so much more right - my time doing litigation work at a big city law firm feels like it happened to a different person! But I really value that experience and the experience of working with you to decide how to leave and change direction - it has made me appreciate the choices I have so much more and to realise that whenever I feel like I'm not where I want to be, I can do something to change it.'
CH, Lawyer, Melbourne

Career & Leadership Coaching Programs:
Your first session is obligation free. We offer  offer a thirty minute complimentary telephone session or in-person session held at either our Elsternwick or city premises. At the completion of this session, you'll have an idea if we're the right people for you to work with. Once you decide that you're happy to continue, we ask that you commit to a minimum of three sessions which can be taken at intervals that suit you. Most clients find that fortnightly sessions are best to begin with but once you have made some changes, you may like to drop back to a monthly session to keep you on track in the longer term. For more information about the process and our coaching style, check out our
frequently asked questions page.

packages

format

3 session

3 x 60 minute sessions held fortnightly, in person or via telephone

6 session

6 x 60 minute sessions held fortnightly, in person or via telephone

12 session

12 x 60 minute sessions held fortnightly, in person or via telephone

If you're not quite ready to start a coaching program, you may like to begin with a self coaching program or one of our downloadable MP3 guided meditations to help boost your confidence, reduce anxiety or to assist you to sleep better. Visit our online store to see a full list of products available or click here for a meditation preview or here to read what our clients say about the products.

'I had decided to see Kate for coaching during a stage when I was unhappy with the way my life was progressing. I was stuck in a job I no longer cared for and had lost direction with what I wanted and in fact liked about myself and my career. I had become anxious and full of self doubt. By slowly breaking down what I wanted to achieve in long and short term goals I was able to tackle ( and continue to) each point. After two months of coaching I have found a job in an area that has more careers prospects and I am now tackling larger issues of friendships and relationships. My anxiety dissipated and my self esteem improved. Kate doesn't provide the answers for you, just the skills to help you build the blocks to taking control of your life.'
KM, Melbourne

Please give us a call to ask any questions you have that we haven't answered or to book an initial session.
Contact us on 03 9505 0424. Coaching is often tax deductible. Please check with your accountant.
 

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Total Balance Group Pty Ltd
ABN: 15 114 394 955
PO Box 525
Elwood Vic 3184

City premises:
Level 1, 530 Lonsdale Street
Melbourne Vic 3000

Telephone +61 3 9505 0424
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