About Life Coaching - Total Balance

About Life Coaching

We see clients face to face in Melbourne and provide telephone coaching Australia wide and internationally. Coaching is a relatively new profession in Australia. Its growth in the United States in the past few years has surpassed all expectations. The reason for this success is the incredible results coaching achieves. Coaching sessions are held either in-person or over the telephone, with both formats being equally effective.

Coaching is not therapy. It is an action-oriented process where the coach and the client meet regularly, with the coach’s aim being to support the client in any possible way. Together the client and coach look at where the client is in their present circumstances and where they want to get to, with a view to achieving ultimate personal satisfaction. The coach assists the client in finding new skills to work through the process of change and provides tasks to support the achievement of goals. At times, the coach is nothing more than an unbiased sounding board for the client to bounce ideas off.

Busy lives can leave us feeling isolated and without support. It is easy to lose sight of our dreams, our passions and what we really want out of life. We may struggle with our choices about career path or have no clear picture of the direction we would like our life to take. We may have difficulty managing relationships with friends and family and wonder why our best intentions are failing. As business executives we may reach the pinnacle of our career, only to realise life is lonely at the top. Or as small business owners, we feel the burden of responsibility and operate at such a hectic pace, there is little time to focus on leadership and management style or business objectives.

Coaching produce results…and quickly. Sessions are held on a weekly or fortnightly basis with clients committing to as little or as much ‘homework’ between sessions as they like. To get the most out of coaching, it is requested that you commit to a minimum of three sessions initially.

Most of our clients have one thing in common - taking the first step is difficult.

If you are genuinely ready to stop complaining about the things that are wrong with your life and want to begin to take control, take that step and....book an introductory telephone or face to face session today.

For more information about coaching and our services, visit our frequently asked questions page.